ほうじ茶って実はリラックスや美容にとてもいい！カフェインの量も少ない

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  • It will be a little longer.

    I have been a Japanese tea advisor for 2 years and an instructor for 5 years
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    For example, the tea that tea professionals drink for their health is not matcha or sencha, but bancha.
    Even if you ask at the teahouse, they won’t tell you, but this is the truth.

    Although they are not researchers, they are experts, so they are caught up by universities and specialized institutions.

    As for health science, I myself am familiar with Oriental medicine, and I make up for my lack of knowledge from papers and specialized books.

    The rest is up to each interpretation.

    Tea helps prevent all diseases, but it is not a medicine, so it is not absolutely okay.
    However, many people who believe in it and continue to drink it are healthy people.
    This is based on history and experience.

    In addition, all foods are natural, and the balance and intensity of nutrients vary depending on the year and place of production.
    On the other hand, it is impossible to know which country and region the crops are the most nutritious.
    There is a part of this point that is discussed as a general knowledge.

    What I value in the articles on this site is [why?] ]
    If we could deeply explore and learn about tea, how to drink it, how to brew it, and how to be healthy, we would be able to find a better solution, right?

    I want everyone to know that no one will tell me. And I want you to know what a great drink tea is.

    That’s all.

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